Michaela Thomas

The Thomas Connection

Michaela Thomas is a Clinical Psychologist, therapist, advanced AuDHD coach, speaker, and founder of The Thomas Connection. She is also the author of The Lasting Connection: Develop Love and Compassion for Yourself and Your Partner.

Specialising in the intersection of perfectionism and ADHD, Michaela helps ambitious businesswomen and female leaders burn bright without burning out. Through her Pause Purpose Play® framework and Burn Bright® programme, she empowers clients to soften perfectionism, anxiety, stress, and self-criticism - creating sustainable success without sacrificing their sanity or personal priorities.

She shares her insights through her top-ranked podcast Pause Purpose Play with Michaela Thomas, as well as on Instagram @the_thomas_connection and LinkedIn.